Browse By

Tag Archives: Health

10 awesome benefits of “cabbage”

Many people don’t like to eat vegetables. Because it has a bitter taste, it is difficult to eat. But for “cabbage“ it is eaten raw as an appetizer with spicy food such as papaya salad, larb, waterfall, and then when boiled it becomes soup. It’s delicious and

Combine the benefits of “Pumpkin”

A variety of pumpkins that can help prevent various diseases. reduce sugar, prevent diabetes medicinal pumpkin peel which will stimulate the secretion of insulin in the body It will help control blood sugar levels. can prevent diabetes A Japanese study of 133 people with diabetes found that people who

7 exercise methods for the elderly

7 ways to exercise for the elderly not to be missed how to exercise There are several ways. But what methods are suitable for the elderly? We have found the answer with 7 exercise methods that are easy, beneficial and harmless to the elderly. Precautions for exercising for

walking helps change disease

benefits of walking Help cure disease. Walking helps change the disease. This story is not exaggerated. Because walking is one of the easiest exercises. And still able to do it for all genders, ages, and can also modify the weight to suit each person’s physical condition as well. I