Many people don’t like to eat vegetables. Because it has a bitter taste, it is difficult to eat. But for “cabbage“ it is eaten raw as an appetizer with spicy food such as papaya salad, larb, waterfall, and then when boiled it becomes soup. It’s delicious and
Back pain is considered a symptom that can occur to people of all genders and ages. And in most cases, people who have had back pain often do not get cured. Even if the pain is temporary, the pain often returns. For those who have
To provide care for the elderly at home or caring for the elderly Daily is much easier. Persons who take care of the elderly, whether they are the children of the elderly or not. Or people who are hired to care for the elderly should
A variety of pumpkins that can help prevent various diseases. reduce sugar, prevent diabetes medicinal pumpkin peel which will stimulate the secretion of insulin in the body It will help control blood sugar levels. can prevent diabetes A Japanese study of 133 people with diabetes found that people who
7 ways to exercise for the elderly not to be missed how to exercise There are several ways. But what methods are suitable for the elderly? We have found the answer with 7 exercise methods that are easy, beneficial and harmless to the elderly. Precautions for exercising for
Although the trend of exercising by “running” is continually popular in the mind nowadays. But there are still some people who don’t like to run. or the body is not yet ready to run because he had never exercised before Or maybe with a body that is not very conducive to
benefits of walking Help cure disease. Walking helps change the disease. This story is not exaggerated. Because walking is one of the easiest exercises. And still able to do it for all genders, ages, and can also modify the weight to suit each person’s physical condition as well. I